© L&J Processing, LLC Webmaster.  All Rights Reserved 2017
Welcome

Lew’s Sports Center

Football, Basketball, Golf, Track, & Fitness

Training

Destination for Sports

Whether you are working with high-performance athletes of all ages or with those recovering from injury, training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own concept for any serious strength and conditioning coach, trainer, rehabilitator or athlete. Regardless if you are new to the sport or have coached for many years, enhance both your knowledge and teaching skills so you are better prepared to help guide every player on your team to a safe, fun and rewarding experience.

Benefits of Strength Training

The benefits of strength training to athletic performance are enormous and many. Not only is it an integral conditioning component for power athletes such as football and rugby players, performance in the pure endurance events can be improved with a well-structured strength routine.
Sports Directory
AK AL AR AZ CA CO CT DC DE FL
GA HI IA ID IL IN KS KY LA MA
MD ME MI MN MO MS MT NC ND NE
NH NJ NM NV NY OH OK OR PA RI
SC SD TN TX UT VA VT WA WI WV
WY
Click on the following words, "Click here to add your link!"
 FREE Sports  Link